holistic healer

I am often asked by other massage therapists and yoga teachers, “How do you not take on other people’s energy?”  I admit, when I first began this career I would feel depleted and worried at the end of the day.  I would ruminate about whether I said the right thing to my clients.  I would get angry at myself for being in a bad mood after a difficult client because I knew I let their state affect me.  I would feel as if my clients were stealing my energy as I thought about their stories as I was falling asleep at night.  I developed a few