The Pleasures of Baked Goods: Room for Treats in a Healthy Diet
People often equate healthy food to bland food. However, you can still enjoy savory meals while being healthy. The trick is the ingredients used in the meals. Granted, if you buy most of your items from a store, you’re bound to find some unwanted additives in the things you take home. But with a little time and planning, you could find yourself welcoming desserts back into your diet without any of the “consequences.”