Master The Pathway
The human brain is best characterized as a set of pathways, a series of neural passages that determine our behavior. If we might come to best navigate these pathways, advantageously influence the very processes of our brain, we will master the human experience.
In order to master the pathway, skillfully manipulate the movement of our perception, you must train your brain.
This is to say you must instill valuable patterns of perception and form existentially profitable habits if you are to optimize your state of being.