Veggies: What's Better - Fresh or Frozen?
The best way to eat produce is freshly picked off the vine from your garden or local farmer’s market. Unfortunately, not everyone has that luxury. For most of us, our produce comes from the nearest grocery store. We sift through the fruits and vegetables as we choose the cream of the crop. The frozen aisle is avoided because fresh is best. That's what I thought, anyway, until I decided to dig a little deeper into the freezer section.