Spring is here! Before we can greet the newfound sunshine with ease, we’ll have to face the facts—it’s time for some good ol’ fashioned spring cleaning. Whether or not putting in some elbow grease is part of your springtime routine, there’s no better time to do deep cleaning. Why? Because spring is all about new life and freshness, of course! Plus, who wants a grungy, dusty home, while allergens are already filling the air?
Clutter creates a mess, and messes add to stress. To destress your mind, cull the clutter from your home—and it doesn’t have to be KonMari if you don’t like it.
Spring is the season to clear out the cobwebs and nurture growth. It’s also the perfect time to check in with your environmental wellness—that is, your health as it relates to your relationship with nature and your environment. Environmental wellness is a holistic approach to maintaining your health, the health of those around you, and the health of our natural world.
I’ve always had a compulsion to rid my closet of excess materials–clothing that has never been worn, books that have never been read, and papers that don’t provide any value – emotional, informational, or otherwise. While friends and family continued to collect clutter, I remained baffled at how they could sleep at night with messy bedrooms, kitchen cupboards so full they couldn't close, and desk drawers stuffed with random gadgets and trinkets that would never be touched again. Over the years, I believed myself to be the odd one out, forever plagued with a compulsion to clean.