Consciousness

What Is Turiya And How Can You Get There?

I was first introduced to the concept of Turiya when studying and practicing yoga nidra at yoga school in India. It was described to me as a fourth state of consciousness, which encompassed the three most familiar: the unconscious, the subconscious, and the conscious mind.

If We Knew Better ... How to Connect with Our Higher Consciousness

If we knew better, we’d do better...

... think so? History shows that the knowledge alone doesn’t prevent repetitive behaviors or events from reoccurring. This doesn’t mean we can’t do better, it just means that knowledge is no guarantee for a realization of information. There is a built in inertia in us, preventing or slowing down our process from knowing, experiencing, understanding to realizing.