breakfast recipe

Ayurvedic Rice Pudding Recipe: For Emotional and Physical Support

Have you ever had an amazing stir-fry or rice-dominant dinner and then didn't know what to do with the leftover rice? Here's how to make an amazing and soothing rice pudding recipe, Ayurvedic style, for breakfast out of last night's dinner. This recipe will not only support your physical body and satisfy your hunger, but will boost you emotionally as well. You'll never waste rice again!

What you will need:

Pre-cooked brown or white rice (2-3 cups or more)

Almond, coconut or other nut milk (3-4 cups or to cover rice)

Well Seasoned - A Cooking With Cast Iron Series: Apple Cinnamon Acorn Pancakes

I love to make this breakfast over a nice outdoor fire in the Autumn. It is especially satisfying when I go collect and process the acorns and apples myself.

There’s a lot of controversy about the healthiness of acorns because some varieties have a high tannin content, but if you have the time, patience, and desire, the leeching process (which removes the tannins) is well worth it! The good news is acorn flour, or acorn meal, is getting easier to find in different stores. However, it is a little expensive due to the amount of work it takes to properly process the nuts.

Whole Grain Vegan French Toast

Enjoy this departure from the typically heavy and sugary French Toast! With all natural sweeteners like vanilla extract and bananas, you can satisfy your need for weekend brunch and still feel good about it later. The silken tofu in this recipe helps to add thickness to the batter and a little bit of protein to keep you going. For a delicious treat, top it off with some fresh berries and whipped coconut cream!

Ingredients____________________________Supplies___

Well Seasoned - A Cooking With Cast Iron Series: Veggie Breakfast Scrambler

What I love about this recipe is how flexible it is. Whatever it is you want to add to your scrambler you can simply add and make adjustments. A meat lover could add meat to the equation and the dish would work the same. Sometimes I only use salt and pepper while other times I spice it up. It truly makes a great campfire breakfast!

This one pan veggie breakfast scrambler is incredible -- it’s a hearty meal perfect for an autumn morning.

6 Large Brown Eggs

 6 Medium Potatoes

1 Sweet Onion

1 Clove Garlic

Simple Healthy Breakfast Bar Recipe

Getting a healthy breakfast in every morning is important. It gives you that energy you need to jumpstart your day. Unfortunately, sometimes people have a tendency to skip eating breakfast because they may not have the time to make it. The good news is that if you don’t have the time to make breakfast, you can pre-make it! Here is a simple, delicious and healthy breakfast bar recipe for your hustle-n-bustle mornings.

Ingredients (serves about 10 bars):