asparagus

Superfood 101: Asparagus! (Includes Recipe)

The temperatures are on the rise, flowers are in bloom and farmer’s markets are stocked full of this season’s finest. If you look, you will find asparagus most dominantly known in its green variety, but also available in white and purple, stocked on the shelves. This nutrient dense vegetable is only available in the produce aisle of your local supermarket from February to June, with its peak harvest in April, when the price for these gems may come down a bit.

Why all the hype about asparagus?

Superfood 101: 3 Superfoods Currently Enjoying the Spotlight

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February’s Bounty: 5 Must-Have Seasonal Produce Items

Now that the holidays are long gone, I’m gettin’ a little tired of this whole winter thing. I’m more than ready for springtime to warm up the frozen tundra that lies right outside my front door. Okay, I live in California. So, that may or may not have been a bit of an exaggeration. However, in all seriousness, I truly cannot comprehend how people even survive the subzero winters outside of California; I salute y’all.

Try Juicing This: Raw Asparagus

Raw asparagus juice…is that even legal? After getting tired of my daily cucumber-apple-ginger combo, I decided to break out of my juicing shell and get a little weird…