Yoga Agora

Our classes are best described as vinyasa flow.  Our instructors come from an eclectic mix of backgrounds, bringing in ideas and teachings from several different schools.  We believe that every practitioner has his or her own valid reason to step on the mat, and we respect each person's individual experience.  We encourage you to adjust or modify your practice as you see fit. Yoga is a practice to benefit physical, mental, and spiritual health.  Nobody is "good" or "bad" at yoga.  There is no such thing as a yoga champion.  Yoga is a practice to stimulate a connection with our internal existence, which then leads to unbound benefits to our external experience.