garlic

You are making your favorite marinara sauce, only to find that head of garlic you have been saving for this moment has sprouted. Don’t throw it away and head to the store for a fresh one. That mop-headed bulb is still safe to eat – and it may be better for your heart than regular garlic.

There is no denying that garlic is bursting with medicinal benefits as long as it’s consumed crushed and raw…