wheatgrass

Frankly, with words like chia, flax, probiotics, goji, and more making the rounds, it’s understandable to become sick of the whole bandwagon of health food and stick to a normal diet instead.

As far as raw foods are concerned, wheatgrass, or Triticum aestivum, is a potent ingredient that promises you a host of abundant health benefits. The young shoots of wheat are harvested before the stalks form a head with grain and contain no wheat gluten, but are considered by many health professionals and scientists to be naturally healing.