“The business of procuring the necessities of life has been shifted from the wood lot, the garden, the kitchen and the family to the factory and the large-scale enterprise. In our case, we moved our center back to the land.”
Resolutions come and go, but creating lasting, sustainable change takes determination, effort and a desire to see results. Let’s skip the New Year, new you propaganda and just focus on understanding the theory behind mindfulness as it relates to nutrition, and see how easy implementing mindfulness into your daily life can be with six simple guidelines to follow.
When it comes to eating, why is it that we, as a society, relinquish control or do not act consciously when making food choices?
The end of the growing season for passionate gardeners can be a bummer. But, to anyone who wants to grow food longer and start it out earlier, this is the article for you.
Being self-sustainable in every way possible is great, so growing your food – and as much of it as you can – is important. Cold frames are a great addition to any garden because you can use them to lengthen your growing season, both by giving plants longer to grow before it gets cold and also by allowing you to start some seedlings early.