Here we are! We made it to the third part of this series.
My hope is that you have gained insight regarding many of the physical and mental characteristics of being empathic and feel more empowered moving forward. Now we will evaluate common emotional characteristics of an empath/sensitive person.
In the first part of this series, we discussed the physical attributes that I have found in common with many empaths that I’ve worked with.
While it’s true that no one description can encompass the vast array of individuals with energetic awareness, I feel it’s important that we look at commonalities because then we may be able to learn something about the patterns and challenges that often accompany energetically sensitive people.
By this stage of the game, I’m grateful to be able to say that I’ve utilized my intuitive abilities to assess the physical and energetic bodies of thousands of people—both on the ambulance and in my private practice.
I have had countless clients come to me because they feel things very deeply, and they can’t seem to separate their own emotions from those of other people. They want to feel better, but don’t know exactly how to do it.
Podcasts are a great way to get much-needed advice when you don’t have the time to do personal research, can’t sit down to read a book, or don’t know where to start. Having trouble in a relationship? Want to learn how to be optimistic? Interested in hearing an inspirational story?
I am an incredibly sensitive person and when I started using crystals, my whole life was thrown into a loop. I wasn’t able to sleep, my dreams were crazy, I felt…weird — then I realized that I was using the wrong crystals.
We explored using Mantra as a tool for staying Sensitive in a not so sensitive world in the first part of the ‘staying sensitive’ series.
Now, I would like to go deeper into using meditation to stay sensitive and process all that is perceived by the sensitive soul.
The yogis say a thousand thoughts are thought with each blink of the eye and those we don’t act upon are dumped in the subconscious mind. Even though the subconscious mind is vast, it can fill up and affect our unconscious or conscious mind and eventually disrupt the physical body as well.