Rest

The Importance Of Rest

 Rest (noun) 1. The refreshing quiet or repose of sleep. 2. Refreshing ease or inactivity after exertion or labor. 3. Relief or freedom, especially from anything that wearies, troubles, or disturbs. 4. A period or interval of inactivity, repose, solitude, or tranquility. 5. Mental or spiritual calm; tranquility.