resolution

From late November through New Year’s Eve, we can become overtaken with this season of comfort and cheer, celebration and indulgence. We typically arrive at the end of the year with a full belly, large credit card bill, and in addition to warm, cozy feelings of love and camaraderie, some feelings of shame or guilt or “time to get back to work!” Does this sound slightly familiar? I’d be surprised if it didn’t, and if not, you must tell me your secret!