Quiz: What’s Your Ayurvedic Dosha?

What's Your Dosha?

Ayurveda is the ancient Indian science of health and philosophy that came about the same time as the Vedic texts, around 1500 BCE. The Rishis, or “seers”, who compiled the Vedas were known for their deep contemplative practices; they looked into their inner world to make observations and connections about living in accordance with the laws of nature. Ayurveda then became a means of preventative health and achieving overall wellbeing; therefore it encompasses all aspects of being—body, mind and spirit.