Prepare

Feed Your Freezer: 5 Fresh Garden Foods To Freeze This Summer

Garden fresh flavors never last quite long enough. The growing season comes and goes in a flash, and mid-winter cravings for the freshness of some fresh, lively flavors can be painfully unquenchable. Prolong delightful summer flavors from the garden by making any of these freezer-friendly recipes. Feed your belly first…and then feed your freezer! Your winter belly will thank you down the road.

 

Make Your Road Trip The Best One Yet With These 6 Tips

My husband and I have perfected the art of road tripping—at least from our perspective. Over the course of several years and dozens of week-long trips around the United States and Canada, we figured out exactly how not to car camp by experiencing it once and vowing never to go back. Sleeping in cramped cars, forgoing fresh food for convenience, and failing to plan ahead are quick ways to make enemies of your traveling partner and your vehicle of choice.

Relax into Love with Damiana

Resonant with the Goddess Ganga, the holy river in India, and Ochun in Nigeria (Oxun in Latin America), deity of the river waters both representing and revering luxury, sexuality, pleasure, fertility, love and beauty, Damiana is the herbal manifestation of these expressions. It has long been believed throughout the world that by drinking, eating or being surrounded by Damiana you would be blessed with increase in the areas of love and intimate relations.

Settle Down: How to Prepare for Your Daily Meditation Routine

Life is often hectic, and that can affect the way people meditate. If you are focusing on other things, you’re not really getting the most out of your meditation. When preparing for your daily routine of reflection, it is helpful to get yourself into the right mindset so that you can have a relaxing session that is free of stress and worry. As stated by Zen Master So Sahn, “The point of practicing is simply to cut off worldly thought.” So, by really focusing on your meditation, you are helping yourself cut off worldly thoughts, and truly relax.