New Season

5 Ways To Eat Like It’s Fall

After a long, bountiful summer, autumn is finally here. To some, it's a welcomed change; to others, not so much. Regardless, I's a time of year we all must go through, and there are several ways to make it a great one. To ensure your health and happiness are at their peak this season, here are a few ways to celebrate the arrival of fall. By celebrate, I simply mean ways in which you can transform this season into something worth celebrating. By following these tips, you will enjoy a bountiful autumn and prosper.  

How to Stay Healthy + Happy This Winter

I don't know about you, but winter is one of the most difficult seasons to stomach (barely anything grows!). That said, there are beautiful things about winter like freshly fallen snow, cozy nights, and hot cocoa. To stay healthy, inspired, and happy, here are simple things you can do every day to make the winter a little more tolerable. The best part? None of them will break the bank.

Take more naps