maintain weight

Easy Hearty 300 calorie Breakfast Banana Oat Porridge

A one-pot meal loaded with probiotics, fiber, and essential vitamins and minerals. In minutes you will have a breakfast cereal to boost your mood, slim your waistline and give you tons of slow release energy throughout the day.

 

Eating healthy becomes easier and tastier when you know how to plan your meals for optimum nutrition, with ease of preparation and copious amounts of downtime.