Liver

Not only does Spring evoke warm, happy feelings of renewal and rebirth, but it also evokes cravings, specifically for greens, salads, fruit and fresh produce in general.

Our liver is a key player in the digestive system of our body and is a vital organ that we cannot live without. Everything that we drink and eat, including medicine, passes through our liver. Our liver is the second largest organ in our body, next to the skin.

It filters chemicals such as alcohol and drugs from the blood, as well as regulates our hormones and sugar levels. It creates bile, blood proteins, and numerous enzymes, which the body needs. Moreover, it stores energy from the nutrients one takes in.