jujistu

Okay—so I recently started doing jujitsu, and regardless of the challenges I’ve faced—I’m hooked! But why? Jujitsu, also sometimes known as “the gentle art,” is more than just an ancient Japanese grappling style -- it is a life-altering practice that can truly heighten a person physically, mentally, emotionally, and even spiritually. Read on to find out more about the martial art of Jujitsu, and its benefits for the mind, body, soul and spirit.