Yoga Your Way: How to Stop Worrying and Love your Limits
I have a confession to make. In the not-so-distant past I was one of those yogis who irritates the ‘normal’ people in class. I would hang around for thirty minutes before class practicing my arm balances, I would do every single advanced posture in every class. If the teacher happened to include Crow Pose, you can bet I would be pressing from Crow to Handstand and back while most people were still struggling to lift their toes from the floor.