Cooking with Essential Oils 101: Rosemary Potatoes
Oh, the poor potato! Once a staple of many diets around the world, it has been unjustly maligned in recent years due to its starchiness, which lands it high on the glycemic index. In actuality this traditional food comes in degrees of starchiness depending on the variety, and also has a good amount of nutrients. There are documented reports of people living exclusively on potatoes for up to three years. In my mind, the worst thing about them is that they’re often ill-prepared, and what ends up on our plates is a soggy shadow of what a potato could be.