Juicing For Beginners: What Should You Juice?
What Should You Juice?
The answer to this question is absolutely a personal preference. Ideally, you’ll juice nutrient rich fruits and veggies. You can juice just one type or several to create combinations that taste great and provide tons of healthy vitamins, minerals and antioxidants.
Recipes that combine fruits and veggies are very popular amongst juicing fanatics. By combining lower sugar veggies with nutrient-dense, sweet fruits, you can make juice that balances tasty sweetness with the important nutrients found in veggies and raw spices.