7 Health Benefits of Mangoes
It’s summer, the season for the king of fruits. No, not the durian -- the mango! It’s sweet, juicy, golden-yellow goodness. I like to think of mangoes as an app for my sugar cravings; whatever kind of sweetness you need, there is a mango for that. If you like sweet with a little bit of tang, you can find one like that. If you like a creamy sweet, there are mangoes for that. If you feel like a sugar rush, you can certainly find one for that. If it’s savory you desire, mangoes make a delicious curry dish or chutney as a side order.