cauliflower rice

Are you curious about what it means to follow an Ayurvedic diet? Ayurvedic food is about balancing and healing. In practice, eating the Ayurvedic way involves being mindful of seasonality while also considering your body type, or dosha.

Fall is officially here, which can only mean two things...the world is about to go pumpkin crazy...and pomegranates are in season. For the sake of all of our orange squashed sanity, for this article, I'm going to focus on the surprisingly versatile pomegranate and present to you three delicious and unique recipes using this delightful Middle Eastern fruit.