10 Ways Belly Dancing Can Boost Your Health
Some of the common conceptions of belly dancers are of temptation, seduction, and entertainment. Little do people know that the art of belly dance contains much more history and meaning than what the typical media often portrays. Believe it or not, along with having cultural richness, belly dance can be very healthy and beneficial for both men and women of all ages. As someone who practices this art, I want to share with you 10 beautiful health benefits of belly dancing.