Join us as we explore the unique opportunity for present moment awareness through laughter and meditation at these monthly classes. We will begin with laughter exercises that will warm-up the mind-body and help generate mind-quieting. We will then shift our focus after the laughing exercises to silent meditation, which will help facilitate a gentle deepening of mindful awareness.
Register/Info: Drop-in; no registration necessary.
Please wear comfortable clothing.
For info, call 415-353-7718 or classes [at] ocim [dot] ucsf [dot] edu?subject=Info%20Request%20re:%20Laughter%20Yoga" rel="noopener noreferrer nofollow" target="_blank">e-mail.https://www.osher.ucsf.edu/classes-and-lectures/laughter-yoga-and-medita...
2017 Dates
November 29
December 13
2018 Dates:
January 31
February 28
March 28
April 25
May 23
June 27
August 29
September 26
October 24
November 28
Address
1545 Divisadero St
5th Floor, Room 523
San Francisco, CA 94115
United States
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