Laughter Yoga & Meditation

Join us as we explore the unique opportunity for present moment awareness through laughter and meditation at these monthly classes. We will begin with laughter exercises that will warm-up the mind-body and help generate mind-quieting. We will then shift our focus after the laughing exercises to silent meditation, which will help facilitate a gentle deepening of mindful awareness. Register/Info: Drop-in; no registration necessary. Please wear comfortable clothing. For info, call 415-353-7718 or classes [at] ocim [dot] ucsf [dot] edu?subject=Info%20Request%20re:%20Laughter%20Yoga" rel="noopener noreferrer nofollow" target="_blank">e-mail.https://www.osher.ucsf.edu/classes-and-lectures/laughter-yoga-and-medita... 2017 Dates November 29 December 13 2018 Dates: January 31 February 28 March 28 April 25 May 23 June 27 August 29 September 26 October 24 November 28
Address

1545 Divisadero St
5th Floor, Room 523
San Francisco, CA 94115
United States

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