Enjoy an evening of community and learning as we dive into wellness through yoga’s sister science, ayurveda. Ayurveda teaches that the 5 elements show up in ourselves, the world around us, and the food we eat. Interactive activities will help us explore our natural states and states of imbalance. Learn what the 6 tastes are and how they can help us find balance. Buy one ticket for two participants - so bring a friend!
Our presenter, Beth is an Ayurveda Yoga Specialist, an RYT 500, and a Create Karma MEET and FEAT graduate. She is the director of Create Karma AWE (accessible wellness for everyone) and has enjoyed a lifelong passion for wellness. www.bethmartinyoga.com
Address
Goldie's Bakery
170 East King Street
Lancaster, PA 17602
United States
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