Women's Monthly Mindfulness Group- Connect with Like-Minded

About the meetup: The purpose of the Women's Mindfulness Meetup is to meet and connect with an intimate group of like-minded women to talk about real topics related to personal growth, self love, self acceptance, relationships, health, mindfulness, wellness, and styling. It is a safe space to be yourself, be vulnerable, speak your truth, share ideas and connect with others on a deep level. Every month we discuss a different topic. The conversation will be led by Meli Bolanos (Life Coach). September's Topic: SELF CARE- What is it? Why is it so important? - You will learn how to develop your own Self Care Plan for Daily and Weekly Self Care. - You will learn how to develop your own Go-To Emergency Self Care Kit for those extra bad days that we all have from time to time.   About Meli: Meli is a Life Coach (trained with Martha Beck Institute), MBA, Runner (2 x 26.2) Triathlete (2 x 70.3), Dog Mom, Nature Lover, Sunrise & Sunset aficionado, and a Passionate Traveler. She is passionate about helping people Create & Live a Life they Love. For more information, visit her website: www.melibolanos.com Group Size: will be kept at a max of 10-15 people in order to not dilute your experience. The Details:2333 Brickell Ave 7-9:30 pm Thursday September 27th What's Included: Intimate conversation with like-minded womenled by Meli Bolanos - Life CoachGuided MeditationSnacks & Bubbly/WineComplimentary Valet Parking Investment: $30