Drumming and Crystal Bowl Meditation

Join Ronica and Shannon for a deeply spiritual, relaxing and healing meditation. The therapeutic benefits of ancient drumming and rhythmic techniques are now being recognized by the medical communities. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self. Drumming also synchronizes the frontal and lower areas of the brain, integrating nonverbal information from lower brain structures into the frontal cortex, producing feelings of insight, understanding, integration, certainty, conviction, and truth, which surpass ordinary understandings and tend to persist long after the experience. Let the rhythm of the drum take you where you need to go as the crystal bowls allow the energy to flow smoothly through your chakras, allowing the benefits of the sound to heal, release and restore.