Ayurvedic Spring Cleanse

Perfect Class to bring in the first day of Spring!  In this class participants will be given a series of Asanas and a 7-10 day healthy food plan that will assist with removing the toxins accumulated over the long winter months. The first part of the class will address the yogic postures that will ignite the body natural fires. The second part of the class will address the 7-10 day food plan.