Stacy Whittingham

Stacy’s love of yoga continues to grow as she observes the transformational effects a regular yoga practice has on students, community, and within her own life. “Strengthening the body is wonderful, but strengthening the body, mind, spirit, and our community brings healing and wholeness. In this place, anything is possible.”

Stacy has received a good deal of her training through Rusty Wells of Urban Flow Yoga in San Francisco. Focusing on the Bhakti tradition, one of the four paths of yoga, music and devotion play a supporting role in all of Stacy’s classes. Bhakti is often described as the yogic path of devotion, emotion, love, compassion, and service to God and others.

Stacy has also studied with Michael Watson of Bermuda, Karen Miscall-Bannon of Embodyoga, Stephanie Snyder, and is influenced by the teachings of Sri Dharma Mittra, NYC, and Richard Rosen of Berkeley, California. Another great teacher who Stacy admires and has studied under is Mahendra Briksha of San Francisco. Mahandra Briksha specializes in breathwork and wellness cuisine.

In addition to vinyasa and yin yoga Stacy is also offers educational workshops focusing on “Practicing Kitchen Yoga” and the preparation of whole and living foods. She specializes in guided cleanses and offers private yoga sessions, nutritional consultations, and guided group cleanses.