For Sarah yoga is practice, prayer, and play. She strives to provide a safe space for all to feel and explore themselves intimately, to get comfortable with discomfort, to be lighthearted, to learn, and to grow physically and spiritually.
Yoga has been a continual growth process and extremely transformational- helping Sarah to connect mind, body, and spirit. Through the practice of vinyasa yoga, yin yoga, and mediation she has discovered her authentic self and found the courage to be that person. It is an honor for her to guide others on their own journey to self-discovery and self-love.
She wishes for her students to find truth, healing, love and support through the practice of yoga and the wonderful community at Ohana Moon Yoga.
Certified in 2014 at Zuda Yoga. Offering classes in vinyasa yoga, yin yoga, and meditation.