Yoga Union

YOGA UNION is a vibrant center in the Flatiron district of NYC for the practice of yoga, yoga for backcare & scoliosis and the training of tomorrow's great teachers. Through structural clarity, precise yet sensitive communication, personalized attention, and a sense of humor, the thoughtful and well-trained teachers at YOGA UNION empower students to become discerning, enthusiastic and inquiring practitioners.  We hope your practice will grow and flourish at Yoga Union and invite you to try one of our many offerings.  Consciousness is the over-arching first principle governing all we do. YOGA UNION gives students the tools to carry this principle from the studio into everyday life. YOGA UNION is a Yoga center for students who want to study with well-trained, experienced teachers. We offer classes for all levels. Classes are based on the sound placement of the body and intelligent sequencing supported by the breath. YU offers you the chance to have fun crossing over from one kind of practice to another, knowing that the principles governing the practice will remain consistent. Our philosophy is that everyone can do yoga. You don’t have to be pretzel. You start where you are and go from there. It’s a good idea to match the levels of classes you’re taking so that if you take Level One Align/Structural classes, you take a Level One Flow class and enjoy this “Cross-Over” practice. Please look at class level section for help in selecting appropriate Align or Flow Class.