Getting all the proper nutrients into a winter diet can be a difficult task. Our attention has turned from the fresh produce of summer into the storage ability of root vegetables. While root vegetables offer an array of nutrients, there are other fruits and vegetables that are ready for picking come winter. These 5 fruits and vegetables will add diversity to your plate and give you the nutrients you crave throughout the winter.
Many a night I’ve been elbow deep in dinner prep or in line at the grocery store when I realize I’ve forgotten to plan for a side dish. Sure, homemade veggie burgers are great—but they’re not very substantial on their own. Maybe it’s because I’m from the Southern U.S., but I feel much more satisfied when I have a filling side dish (or two!) along with my entrée. The problem is that I’m usually much more focused on the main attraction, and it’s not unusual for the side dish to be relegated
Autumn is magical: The leaves start to change, the air cools, and crops shift in season. While you may miss the warmth of summer, fall welcomes many exciting new activities. From hay rides, to playing in the leaves, to many other ways to celebrate, fall can be quite fun. Don't let it pass you by: Make the absolute most of it! Here are four fun ways to welcome fall. The best part is they're all eco-friendly and involve nature.
If you’re anything like me, you’re probably already planning out your menu for that upcoming traditional Thanksgiving feast. Since unforgivingly dry turkey will not be showing up on my dinner plate, I’m paying close attention to which seasonal fruits and veggies can steal the spotlight on the last Thursday of November. Put those boring old sides on the back burner; turn the tastiest produce November has to offer into unforgettable, out of this world dishes that will surely wow your entire family.
One of my favorite things about fall is buying Brussels sprouts on a stalk. The first time I saw the giant stalk, I couldn't wait to get home and experiment with recipes. After trying different soups, salads, and roasted pairings, this is one recipe that has become a staple in my home.