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5 Holistic Methods To Cure Stomach Cramps & Bloating

Stomach cramps and bloating are uncomfortable at best, and downright painful at their worst. Almost all of us are familiar with dull pains that originate in our lower abdomen and cause us to curl up, swearing to avoid dairy or roasted garlic for the rest of eternity.

Be Kind To Your Body

The human body is truly a wonderland. Our bones are one of the strongest substances known to man, along with granite and concrete. Our heart pumps one million gallons of blood in our lifetime and our largest artery is capable of building enough pressure during each heartbeat to shoot blood 30 feet into the air.

Natural Remedies For Your Dog’s Allergies

Springtime is lovely, with all its beautiful blooms everywhere.  But if you suffer from allergies, those blooms can be a double-edged sword as they invoke itchy eyes, puffy skin, stuffy (or runny!) noses, and more.  Unfortunately, your dog can experience the same symptoms of allergies—and worse, they can’t tell you how bad they feel.  That’s why, as a responsible pet owner, you need to pay close attention to your

Meatless Monday: Kale Radicchio Salad With Walnuts & Cranberries

With spring just around the corner, it’s time to think about shifting your diet in the direction of lighter foods.

8 Natural Remedies For Bad Dog Breath

Dogs have a bit of a reputation for having stinky breath.  We get it—they tend to eat a lot of gross things.  And the whole lack-of-opposable-thumbs thing makes it difficult for them to brush and floss their own teeth.

10 Organic, One-Ingredient Face Cleansers

To put your game face on, stop with the off-the-shelf face wash and try these one-ingredient all natural and organic cleansers instead…

5 Holistic Remedies For Seasonal Allergies

Come spring, pollen is in the air and allergies may start bugging you. Even though allergy symptoms are unpleasant, who wants to take a bunch of pills, eye drops, and nasal sprays to get rid of them? Here are a few holistic ways to treat seasonal allergies instead. 

Natural Spring Cleaning: Make Your Own Non-Toxic Cleaning Products

Once crocuses and hyacinths begin to bloom, I’m itching to scrub my floors, vacuum my carpets, and otherwise shed the layer of dust that winter has brought. It’s spring cleaning time!