pregnancy

Infantile seborrheic dermatitis, otherwise known as cradle cap, is a dandruff-like condition that usually affects babies around six to twelve months, although it can still occur with children who are older. It is a harmless condition consisting of flaky, dry, yellowish or brown skin that is scaling. There is no clear consensus as to the main cause of it. Although it is not necessary to get rid of cradle cap, if the appearance bothers you, there are different ways to remove it from your baby’s scalp. Here are 9 natural remedies for cradle cap.

Pregnancy is a wonderful time indeed—but there are plenty of dos and don’ts to follow to keep that little burgeoning life inside you safe and sound. Here are some beauty ingredients to avoid, just to be on the safe side of caution.

A practice specially designed for pregnant women, Prenatal Yoga can help support moms-to-be emotionally, physically, and spiritually in the 9 months leading up to the labor and birth of their baby. With an importance place on focused breathing techniques, stretching, building stamina, pelvic floor work, restorative poses, core strengthening, mental centering, and balance, Prenatal Yoga can help students become more adaptive during the delivery and postnatal recovery.

I was pregnant with my first baby and the “father” was non-existent. Instead, I had met an amazing man who I had warily started dating. I had no idea what to expect while my body morphed and transformed in order to bring forth the life growing inside of me. This man's mother, who would later become my first child's grandmother, gave me a rose quartz in the shape of a heart at my blessingway, just a few weeks before his arrival. My heart, which was trepidatious and afraid to let anyone in, suddenly began opening to the possibility of love with the aid of rose quartz.

Barefoot and pregnant? Get that yoga mat out for this helpful and easy-to-do prenatal yoga.