making friends

How To Use Yoga To Make Friends

It’s officially summer; hibernation is over. Like other creatures, humans get out and about more during summer, and socializing becomes a favorite way to spend days in the summer heat. The warm weather gets people outside and brightens their mood, which lays the groundwork for prime friend-making season! It’s hard to make new friends, especially as adults, when we are no longer part of the built in social circles of school or summer camp. But, that doesn’t mean we can’t forge some meaningful connections. Summer means the blue skies have opened up, but you should, too!