Protein powder has been controversial in the past few years, not necessarily because of what it does—provide a solid dose of protein for post-workout nutrition or those who struggle to get in adequate amounts for various reasons—but because of how it’s made and, more specifically, what it’s made from.
Last week, I talked about the importance of adding nutrients to your coffee, and how to get the most out of your morning coffee ritual. This week, I've added another recipe that is vegan and milder. Enjoy!
Hemp Milk Cinnamon Latte
(A milder, vegan blend)
1. Brew your favorite organic coffee or espresso
2. Into the blender add 1 Tablespoon Hemp seeds and 2-4oz of water.
3. Blend for about 20 seconds to create Hemp Milk base.