Springtime is lovely, with all its beautiful blooms everywhere. But if you suffer from allergies, those blooms can be a double-edged sword as they invoke itchy eyes, puffy skin, stuffy (or runny!) noses, and more. Unfortunately, your dog can experience the same symptoms of allergies—and worse, they can’t tell you how bad they feel. That’s why, as a responsible pet owner, you need to pay close attention to your
Suffering from anxiety? Mental health is just as important as physical health. While teas can be healthy for your physical body, they can also help your mental state of mind. Plus, they taste delicious! Here are three teas that can help soothe an anxious mind.
If you find yourself having trouble getting out of bed in the morning without a cup of joe, it might be time to try a new way to get that caffeine fix. There are natural ways to get caffeine that are jam-packed with lots of antioxidants without resorting to coffee.
Nourishing your skin from the inside out makes sense, but few of us use this in practice. It’s easy to slap on drugstore sunscreen and spend hours outside but there are unseen, and often unacknowledged, dangers in conventional sunscreen. Protecting yourself from ultraviolet radiation is important in avoiding sunburns, sunspots, wrinkles, and dry, peeling skin, but some unprotected sunshine is also needed for optimal absorption of vitamin D.
When spring arrives, I can't help but think about cleaning up my eating habits. After all, spring detox is a thing (along with spring cleaning, which technically is a detox for your home). That's why I’m sharing with you a smoothie packed with nutrients your body will love. Drink it in the morning and you'll give your body a much-needed boost of energy to get you through the day.
You wouldn’t know it with some of the snow storms hitting the northeast, but we have entered the spring season once again. It’s time to start planning outdoor activities and changing your wardrobe to match the new sunny spring days.
When you’re not hiking, having a picnic, or planting the next season of plants in your garden, why not relax with a hot cup of tea? Don’t let the warmer weather discourage you from a warm beverage.
Need one night to unwind? Try hosting your own DIY spa night: You can invite a bunch of your friends over, or just keep it a solo party. Either way, you're bound to have fun and get pampered!
This mask is great for all skin types, especially dry, maturing, and sun damaged skin. This mask is completely edible and tastes like chocolate pudding – so no worries if some gets in your mouth!
Ingredients
Have you ever tried using a facial scrub? If not, you should: It's a really powerful exfoliator. Your skin loses skin cells every day and sometimes it needs a little help getting them off your face. By using a gentle (all natural) facial scrub, you'll help your skin shed any dead layers that don't want to come off. This is important if you want to make way for new, rejuvenated skin!
Arthritis is the inflammation of the joints. It causes stiffness and pain in the affected area. There are over 100 types of arthritis and related arthritic conditions known today. Over 50 million adults and well over 250 thousand children deal with some type of arthritis.
Green tea offers seemingly countless benefits: lowered cancer risk, arthritis relief, fat loss, and improved cognitive function among them.