Pray

Eat Pray Love by Elizabeth Gilbert had an impact on me. After reading it a few years back, I wanted nothing more than to go on one of these sabbaticals to get my act together, write a bestseller, probably have a blockbuster made out of it and then my life would be set and sitting pretty.

Relaxation: something so necessary for living a happy life, yet can so easily elude us on a daily basis. We have grown accustomed to hectic schedules, frenetic multitasking, and feeling guilty when we have a free moment. However, like vehicles, we have to stop and refuel, or we won’t be able to get moving. Here are some easy ways to relax in a world that doesn’t want you to: