Eating Right Lowers Your Cholesterol
Popping pills at the behest of Big Pharma profits is a poor substitute for healthy dietary choices. Taking drugs for avoidable lifestyle diseases is hardly a path to good health. Cholesterol is a case in point.
Unhealthy diet and inadequate exercise usually lead to high cholesterol levels. Excessive cholesterol causes fatty deposits to accumulate on arteries and blood vessels, which restricts blood flow, leading to high blood pressure – a precursor to heart disease and strokes. Young adults and even children can have high cholesterol.