Acroyoga

Acroyoga 101: Fostering Communication & Connection With Your Partner

Have you ever tried performing a down dog, a locust or a plank yoga pose while being held up by your partner or friend? Have you tried holding up a partner in the savasana or wind-relieving positions? According to Google Trends, the art and practice of acroyoga is gaining national popularity with a steady increase in interest from 2012 to present.