Matt Guyton

Matt started Bikram Yoga because of a repetitive strain injury due to computer use. He was, at one time, in 24 hours of pain and not only questioning his ability to function in his career, but also questioning his ability to function on a day to day basis. One morning, Matt realized simple tasks were becoming increasingly difficult such cutting a banana or putting on his shoes and socks. When he found Bikram Yoga, he immediately loved it. It was just him, no weights, no props, just him…and the heat of course. Matt couldn’t wait to be five years into the practice. That was at the beginning of 2004, and now he is a teacher and competing in the yoga asana championships. At one point, Matt believed 100% that he would be suffering from his injury for the rest of his life. No more. The fact is that with this yoga, you can do anything.