A 5 part online course on caring for your skin, naturally. If you can't eat it, you shouldn't put it on your face! 2.5 hours of content on how to look your best by nourishing your skin, reducing damage and improving skin health and appearance. Includes do-it-yourself, natural recipes that you could, indeed, eat. Class 1 - Meet Your Skin! (Skin components, key influences on skin health & foundational tips for skin health) Class 2 - Feeding Your Skin (Key foods and nutrients for vibrant skin) Class 3 - Bring on the Herbs! (My favorite herbs for skin care, inside and out.) Class 4 - Skin-Supporting Supplements (Great skin-supporting supplements, based on the latest research science) Class 5 - Oils for Vibrant Skin (Essential oils and vegetable oils for enhancing skin tone, clarity and overall health)
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