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MUSHROOM MEDICINE EBOOK

Learn to use mushrooms to heal your body. TABLE OF CONTENTS
Introduction
Health Benefits 9
Heart Health Helpers 10 Liver Lovers 13
Blood Sugar Busters 17 Cancer Killers 23
Edible Mushrooms 27
Medicinal Mushrooms 38
DIY Mushroom Medicine 44
Turkey Tail Stock 45 Mushroom Tea (Decoction) 46 Double Extract 48
Powder Extract 51
Cordial 54
Mushroom Coffee 57
Edible Mushroom Recipes 60
Dry Sautéed Mushrooms 61 Mixed Mushroom Toast 63 Black Bean Burger 66
Fake Bacon (Vegan) 68 Portobello Steaks 70 Stuffed Portobellos 72 Grilled Portobellos 73
Easy Vegan Gravy 74 Stuffed Mushrooms 75 Stuffed Peppers 76 Stuffed Acorn Squash 78 Healthy Takeout 80
Spicy Stewed Lentils 87
Hearty Vegetable Soup 89 Squash Blossom Soup 91
Tofu Scramble 93
Coconut Ice 95 Chocolate-Covered Almonds 96 Garlic Dip 97
Watermelon Slushie 98
More Fun with Mushrooms 98
Grow Your Own Mushrooms 100 Making a Spore Print 103

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