Move

Move  /  05.24.2017
When you first start going to the gym, it may seem like absolutely everything poses a challenge. However, over time, those workouts tend to get a bit...
Move  /  05.17.2017
Extended Triangle Pose / Trikonasana Benefits: Helps relieve stress. Stimulates the abdominal organs and improves...
Move  /  05.17.2017
As a practicing yogi, I full-heartedly enjoy feeling into every yoga asana (position) from day to day and moment to moment because I know that with...
Move  /  05.17.2017
Okay—so I recently started doing jujitsu, and regardless of the challenges I’ve faced—I’m hooked! But why? Jujitsu, also sometimes known as “the...
Connect  /  Move  /  05.16.2017
A weekend in Bali. A month in Morocco. Three weeks camping on the Baja Peninsula. Expensive, exotic yoga retreats, trainings and festivals are...
Move  /  05.04.2017
Whatever be our fitness levels, we do want our kids to be fit and healthy kids. So here go some tips for us parents to achieve just that and more… So...