Heal

Heal  /  11.03.2016
Our liver is a key player in the digestive system of our body and is a vital organ that we cannot live without. Everything that we drink and eat,...
Connect  /  Heal  /  11.03.2016
How modern Indian women still use traditional methods to recover after childbirth. 
Connect  /  Heal  /  11.01.2016
Perhaps you have heard of the Solfeggio scale of frequencies. Perhaps they are still fairly new to you.  I was first introduced to this concept by a...
Eat  /  Heal  /  10.31.2016
According to the three doshas and three seasons of the ayurvedic tradition, our internal environment naturally changes as our external environment...
Connect  /  Heal  /  10.31.2016
With thumb and first finger touching, hands resting gently on my knees, palms up, I tried out Chin Mudra for the first time, consciously....
Heal  /  10.31.2016
While the winter season means holidays, sledding and brisk walks in fresh snow, it can also mean trouble for your skin. Cooler temperatures and dry...