Heal

Heal  /  Move  /  10.12.2017
Many of us work with computers or other types of equipment that keep us sitting or in...
Heal  /  Move  /  10.11.2017
Are you trying to gain strength in the gym, on the mat,...
Connect  /  Heal  /  10.11.2017
Sattva: Balance. Purity. Calmness. Neutrality. Equilibrium. Peace.
Eat  /  Heal  /  10.10.2017
A cordial is a health-promoting, good tasting herbal drink that contains alcohol both as a preservative and solvent for extracting herb and spices....
Eat  /  Heal  /  10.06.2017
Q. I want to reduce or eliminate my added sugar intake, but it’s so hard! How can I beat the sugar craving?
Connect  /  Heal  /  10.04.2017
This is an article on non-medicinal ways to combat the symptoms of depression and anxiety.  As always, if you’re having suicidal thoughts, please...